REGULAR DAILY SCHEDULE
9:30 Exercise w/Mark
9:00 Line Dance
9:00 Exercise w/ Mark
10:30 Writers Group
10:45 Gentle Fitness
1:00 – 2:30 Yoga
9:30 Exercise w/Mark
10:45 Gentle Fitness
10am -2pm Massage (By appointment)
1:00 - 2:30 Yoga
10:00-noon – Quilting
Reminder! You are responsible for signing yourself up for lunch.
To all current and new lunch participants, to ensure an accurate
count for meals are ordered in a timely manner, please sign up on the
days you would like a meal for the upcoming week. Meals are ordered
every Thursday morning by 11AM. After this time, we are unable to place
additional orders. We are asking for your assistance to ensuring your
name is placed on sign-up sheet(s).
"WE CARE CONNECT MEMORY CAFE"
Tuesday, September 11 from 2:00 - 4:00 pm
TIME! We are excited for the first session of "We Care Connect Memory
Café.” If you OR know someone experiencing or living with memory loss,
come out and see if this will be a good social activity to incorporate
in a monthly schedule.
The memory café is a safe
and judgment free environment that provides as a respite from the
constant emotional turmoil brought on by dementia to engage in social
conversation, creative and entertaining activities, and develop
friendships for mutual support, “Café Style.” Art – Friends – Laughter
– Joy – Music – FUN!!! See flyer at the end of newsletter.
FLU SHOT CLINIC/HEALTH FAIR
Tuesday, September 18 at 9:00 am to 12:00 pm
Clinic/Health fair is open to the public with numerous vendors
available to provide health related information for older adults with
lots of freebies. Insurance card must be presented to clinic staff at
the time of service. Individuals that are not covered by insurance that
Michigan Visiting Care (MVC) of U of M Health System accepts, may pay
for the flu shot in the amount of $30.00 by cash, check, or credit card.
If interested in being a vendor, spaces are still available. To secure, please call the center for further details.
LEGACY LAW CENTER
Tuesday, September 18 at 1:00 pm to 2:00 pm
have a Will or Trust, Financial and Healthcare Powers of Attorney? Do
you have a loved one who is facing the devastating cost of nursing home
care? Have you lost someone recently and are responsible for handing
their estate? The Legacy Law Center can help to ensure you have a
plan in place that works for you and/or a loved one. Bring your
questions and join Attorney Terry Bertram to learn and discuss
Long-Term Care Planning for you and your family.
Tuesday, September 25 at 11:45 am
Ingredients or Less”: Let’s keep it simple, Let’s keep it fun! What
dish can you create with five ingredients or less? Surprise guests with
simple and somewhat healthy servings by showing how many ingredients to
use in YOUR dish. The center will provide Rotisserie Chicken. Do not
forget to sign up!
Additionally, the presenter for this
month during our potluck is Community Stoke Consultants, a 501c (3)
non-profit agency organized to provide Brain Stroke Prevention
Education to at risk populations since 2014. The motto of the
organization is "To Save One Life" with a mission to provide the latest
medically approved stroke based information to our community.
OUT TO EAT BRUNCH
Friday, September 28 at 11:30 am
group at Bob Evans @ 46080 Michigan Ave., Canton, MI 48188 at 11:30AM
on Friday, September 28, 2018. As a gentle reminder, please sign-up at
the center to ensure an accurate count is provided at restaurant.
EXERCISE AND WELLNESS DETAILS
Fitness After 50 - It’s Never Too Late to Start
are many reasons why regular exercise and physical activity are
important to everyone, including older adults. Regular physical
activity and exercise can produce long-term health benefits and that is
one reason health experts recommend thatolder adults be active every
day to maintain theirhealth. Even moderate exercise can improve the
health of people who are frail or have diseases that accompany aging.
Washtenaw Community Classes
Mark and the group on Mondays and Fridays at 9:30AM and starting
Wednesdays, September 15, 2018 classes are 9AM, to improve balance,
strength, flexibility, and cognitive capabilities.
Line Dance: Classes commences Tuesday, September 11, 2018. Spaces are available
Yoga: Classes commences Thursday,September 13, 2018 at 1PM. Sessions are closed.
Fitness: Haven’t worked out in a while, have limited mobility, or would
like to incorporate some physical activity to stay healthy and
mobile? Consider participating in a low-impact workout
session easier on body and joints held on Wednesdays and Fridays
at 10:45AM. It’s a great way to get the heart-pumping without
worrying about injuries.
will be NO acupuncture with Ron throughout the month of September 2018.
Sessions will resume on Monday, October 1, 2018 with normal schedule
from 10:30AM – 12:30PM. The fee is $15/session.
Schedule a Norwegian Massage with Sissel Bridges at 734-340-3766 on Fridays, biweekly. The affordable fee is:
• 11 Minutes for $12
• 30 Minutes for $24
• 45 Minutes for $36
• 60 Minutes for $48
The foot nurse, Robbi Duda, will be at the center on the days and upcoming months:
• Thursday, October 4, 2018
• Tuesday, November 20, 2018
• Tuesday, December 11, 2018
Please call to schedule your appointments accordingly at 734-741-8586.
ADDITIONAL ACTIVITIES AT THE CENTER
you need some extra activities or positive social engagement to include
in your day? Come visit and/or participant in additional activities the
center has to offer:
the Newsletter for
additional weekly programs that are offered.
Group. This is an opportunity for writers of ALL skill levels to
explore different writing genres, build confidence, collaborate with
others and promote a passion for creative writing. Writing assignments
are according to a topic selected by participants. Interested? All are
welcomed. Come and meet with the group each Wednesday from
- Bingo: Come join this lively group each
Wednesday at 12:30PM. Bingo is a great game! Each card is $1 and .25˘
for additional cards. Maybe, you’ll get lucky!
- Euchre: Looking
to learn a new card game or are experienced playing Euchre? The group
welcomes new participants and meets Mondays at 12:30PM. The cost
is ONLY 50˘.
- Art for Everyone: Wednesday at 12:30. This month we will get our work ready for showing.
and Crocheting: Anyone who wants to knit or crochet with some friends
should come on Tuesdays from 12:30 to 2:00. All are welcome, from
newbies to experienced craftsman. There is always enough
experience to help through problems.
The Center is closed anytime the Ypsilanti Schools are closed due to
inclement weather. Please check the television or radio before setting
off on snowy mornings.