REGULAR DAILY SCHEDULE
9:30 Exercise w/Mark
9:20 Line Dance
9:00 Exercise w/ Mark
10:30 Writers Group
10:45 Gentle Fitness
1:00 – 2:30 Yoga
9:30 Exercise w/Mark
10:45 Gentle Fitness
10am -2pm Massage (By appointment)
1:00 - 2:30 Yoga
10:00-noon – Quilting
Reminder! You are responsible for signing yourself up for lunch.
To all current and new lunch participants, to ensure an accurate
count for meals are ordered in a timely manner, please sign up on the
days you would like a meal for the upcoming week. Meals are ordered
every Thursday morning by 11AM. After this time, we are unable to place
additional orders. We are asking for your assistance to ensuring your
name is placed on sign-up sheet(s).
Tuesday, March 13 at 11:45 am
Celebration Day”: Bring a dish that celebrates your heritage. Be
creative, have fun, and share the reason why dish was selected. The
center will provide the main dish of GREEK Meatballs. I am looking
forward to learning the traditions and/or legacy of others.
Monday, March 19 from 10:30 am - 12:00 pm
benefits than you’re currently getting from Original Medicare with a
UnitedHealthcare Dual Complete® (HMO SNP) plan. It combines your
doctor, hospital and prescription drug coverage into one plan for a $0
Wednesday, March 21 at 11:45 am
from Oak Street Health are returning. The focus is to provide the
highest quality of health care tailored to the needs of older adults
with Medicare. Come join us and learn more of the services they are
OUT TO EAT BRUNCH
Friday, March 23 at 11:30 am
group at Big Boy located 2800 Washtenaw, Ypsilanti, MI 48197 @ 11:30AM
on Friday, March 23, 2018. As a gentle reminder, please sign-up at the
center to ensure an accurate count is provided at restaurant.
BLUE SAGE HEALTH CONSULTING
Monday, March 26 at 10:45 am
is CBD? How does it work? What are the health benefits? How can CBD
help me. In this class, you will learn answers and much more! We will
touch on the Endocannabinoid System and how CBD can help activate your
body's own natural healing system to alleviate chronic issues. We will
have a presentation, followed by a question and answer session with our
expert CBD consultant, Julie Barron. We are excited to share with you
this incredibly safe, non-pharmaceuticalalternative! CBD 101 is
featuring Blue Sage Health Consulting. Blue Sage Health’s mission is to
educate and empower you to achieve your highest quality of life with
the use of this plant-based cannabidiol (CBD).
positive feedback from a member of the Ypsilanti Senior Center
utilizing treatment, over several months, with a love one and
recommended to bring Blue Sage back!
EXERCISE CLASSES AND HEALTH AND WELLNESS
with Mark: Monday and Fridays are 9:30AM and Wednesdays at 9AM until
Wednesday, March 21, 2018 when classes resume to 9:30AM.
Dancing: The health benefits of dancing for seniors range from
improving physical health, creating social connections, and increasing
a sense of well-being. Join Dee and the gang in getting the body moving
on Tuesdays at 9:20AM until March 20, 2018.
Schedule your Norwegian Massage with Sissel Bridges at 734-340-3766 on Fridays, bi-weekly. The affordable fee is:
• 11 Minutes for $12
• 30 Minutes for $24
• 45 Minutes for $36
• 60 Minutes for $48
Ron Hough will be at the center on Tuesdays from 9am – 11am. The
fee is $15/session. It is recommended to come in between 9am and 10am
to begin process.
The foot nurse, Robbi Duda, will be at the center on Tuesday, March 13, 2018. Call 734-741-8586 to schedule an appointment.
AND WRITERS GROUP
you desire to learn a new hobby, observe a class and/or include some
leisure activity in your weekly schedule? Come out and visit us either
on Tuesdays for Weaving with a loom and/or Art Group.
Group. This is an opportunity for writers of ALL skill levels to
explore different writing genres, build confidence, collaborate with
others and promote a passion for creative writing. Writing assignments
are according to a topic selected by participants. Interested? All are
welcomed. Come and meet with the group each Wednesday from
Come join this lively group each Wednesday at 12:30PM. Bingo, despite
what many say, is a great game! Each card is $1 and .50˘ for additional
cards. Maybe, you’ll get lucky!
Euchre: Looking to learn a new
card game or are experienced playing Euchre? The group welcomes new
participants and meets Mondays at 12:30PM. The cost is ONLY
the Newsletter for
additional weekly programs that are offered.
The Center is closed anytime the Ypsilanti Schools are closed due to
inclement weather. Please check the television or radio before setting
off on snowy mornings.